I obtained my Masters of Arts in Counselling Psychology from Yorkville University. I am a Certified Canadian Counsellor – (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA) and Registered Counselling Therapist – Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT). I came from 10 years in the corporate world. After 10 years I decided to change my career to become a Holistic Nutrition professional. I worked for over 5 years as a Registered Holistic Nutrition Consultant (RHN) in my clinic, Namaste Holistic Wellness & Nutrition, teaching clients about optimal nutrition and wellness.

I am very interested in the gut-brain connection and how it plays a role in mental health issues like anxiety and depression. I am also passionate about the mind, body and spirit and how these factors require balance to achieve optimal wellness.

I use a flexible counselling approach when working with individuals, couples and families experiencing depression, anxiety, trauma, grief, as well as other mental health issues.

I obtained my Masters of Arts in Counselling Psychology from Yorkville University. I am a Certifi... Read More